Men and women who see themselves as equal partners in a relationship are more likely to participate in frequent recreational…
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Fitness apps lack evidence-based tools
Smartphone fitness applications aim to change people’s behaviors, but often without the most effective tools, a new study shows. “Behavior…
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Endurance athletes may be drinking too much water, studies suggest
For years, the mantra was drummed into endurance-sports competitors: hydrate, hydrate, hydrate. Swig water at most marathon or triathlon fluid…
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