The Mediterranean diet may be able to add “reduces risk of breast cancer” to its long list of health benefits,…
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5 ‘healthy’ snack shockers
When it comes to snacking, many of us aim to make healthy choices. But check out these popular go-to snacks…
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5 dangerous food myths to stop believing right now
With so much diet and nutrition information readily available at our fingertips, the world is becoming more and more health-conscious.…
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Healthy tips for Cinco de Mayo
Celebrate the great flavors of Cinco de Mayo without putting a dent in your diet! Greek Guacamole Traditional guacamole is…
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