Dietary advice can be confusing. Is it OK to eat meat and eggs? Is fat in or out? What about…
Read More
5 types of sugars: Which to reach for and which to skip
Sugar— and especially high-fructose corn syrup— now represents by far the largest source of calories for Americans and is a…
Read More
Calorie counts come down at restaurants
Amid growing pressure for healthier food choices, big restaurant chains have been introducing new lower-calorie menu items that could make…
Read More
Dark chocolate ingredient may prevent obesity, diabetes, study shows
Snacking on unprocessed dark chocolate may help reduce a person’s risk of obesity and diabetes, Medical Daily reported. Dark chocolate…
Read More
NYC wants NY top court to reinstate big-soda ban
ALBANY, N.Y. – New York City officials urged the state’s top court on Wednesday to reinstate the city’s ban on…
Read More