Being in poor health as a teenager can have a long-term influence on someone’s educational and job opportunities in adulthood,…
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Controlling your breath is an easy way to improve mental and physical health
Take a deep breath and relax. Behind that common piece of advice is a complex series of physiological processes that…
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Man with cerebral palsy completes Ironman Kona, conquers Mt. Kilimanjaro
Ever since 39-year-old Bonner Paddock was a child, he has carried what he calls “the dark rider” with him every…
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NYC hotel, spa offer personalized sleep services
People having trouble getting enough shut-eye may try adjusting their diet or exercise routine, or even go so far as…
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Is sex addiction a real disorder?
The idea that someone can have a sex addiction has been controversial, but a new study suggests that it is…
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How to exercise safely in the heat
As temperatures creep into the 90s and beyond, dehydration and heat exhaustion while exercising become a very real-and potentially dangerous-threat.…
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Support groups can improve healing from serious illness
If you receive a difficult diagnosis, are you going to bury your head in the sand and hope it goes…
Read MoreApril Fools’ Day Is Good for Your Heart
You may not appreciate getting pranked with a whoopee cushion or hot sauce in your food on April Fool’s Day,…
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Brain Injury Raises Dementia Risk, Study Finds
A large study in older veterans raises fresh concern about mild brain injuries that hundreds of thousands of troops have…
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Marijuana withdrawal is real, study says
When people try to quit smoking pot, they experience real withdrawal symptoms that can affect their daily lives, a new…
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