Being perpetually connected through social media can increase stress, weaken personal relationships, and even cause sleep loss, according to a…
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6 easy lower abdominal exercises
Tone your lower abs with a 15-minute workout, three times a week. The RoutineSure, a more toned midsection can ease…
Read MoreJ&J, Pfizer drop Alzheimer’s drug after failure in trials
Pfizer Inc. and Johnson & Johnson said Monday they are ending development of an intravenous formulation of a drug to…
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How to get sexy arms
Here is one of my next secrets from my new DVD, S3: Strong, Sexy and Svelte. Sexy: When I first…
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Does coffee really make you blind?
Here’s a shocking stat for coffee drinkers: Researchers studied close to 80,000 women and 40,000 men over a 20-year-period and…
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Peanut allergies seen on the rise
The number of children with peanut allergies in one Midwestern county has tripled in the past decade, according to a…
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CDC Urges New HIV Testing for Donors
The Centers for Disease Control and Prevention is recommending hospitals test living donors for the virus that causes AIDS no…
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Quick cures vs. Fake cures: Hangover remedies
Mention a hangover and friends will tout “hair of the dog” or a greasy meal. How to treat the jug-headed…
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Everything you wanted to know about dreams
A dream is a collection of images and ideas that occur involuntarily during certain periods of repose. When you first…
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Health shortcuts that work
Doing exactly the right thing can seem impossible. These quick methods come close. Cardiovascular ActivityThe ideal: Do 30 minutes most…
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